Health, My Life

Portugal Holiday – The Ups and Downs #217


Hi guys I hope everyone's doing well. I havent the in the blog-post in quite while, but I really wanted to share some things with you.. some super great and some pretty crappy..I'm writing this from Portugal I'm on holiday with my husband and children as well as my parents and my dad's mum, my… Continue reading Portugal Holiday – The Ups and Downs #217

Health, My Life

Balanced Life Program Nuffield Orthopaedic Hospital for Patients with Chronic Pain.


Balance Life Programme – Nuffield Orthopaedic Hospital Oxford- this is a 3 week course - you attend Wednesday, Thursday and Fridays    *Balanced life programme* an intensive physiotherapy, hydrotherapy and psychology course. Aimed at helping patients maximise what they can do within their capabilities and disability or illness. Due to it being so intensive nature… Continue reading Balanced Life Program Nuffield Orthopaedic Hospital for Patients with Chronic Pain.